Katekoli Fafagaina o le kuluga

Cornel: faʻaoga, meatotino aoga ma faʻailogaina
Cornel

Cornel: faʻaoga, meatotino aoga ma faʻailogaina

O mea faʻamalolo o le sana ua lauiloa mo se taimi umi ma ua faʻaaogaina i vailaʻau masani i itu eseese. O se vailaʻau cornelian e mafai ona le na o le faʻamalologa, ae e manaia foi, pe a fai o se manogi manogi po o se mea manogi suamalie. O fualaau oona ma le calorric value of cornel O fualaau o le cornel e aofia ai vitamini (C, PP, A) sugars (sucrose, glucose, fructose), pectin, carotenoids, tannins, tannins, pig coloring pigments (anthocyanins), o meaola oona (citric, malic, tartaric, amber), meaola phenolcarboxylic (gallic, glyoxalic, salicylic), macronutrients (potassium, calcium, magnesium, sodium, phosphorus), microelements (uʻamea, zinc, manganese, iodine), suauu taua, phytoncides, catechins.

Faitau Atili
Fafagaina o le kuluga

Faʻavae o le totoina ma le tausia o sana i le togalaau

O le fatu o se tasi lea o fualaau sili ona lauiloa i totonu o le togalaau, na totoina e le tele o faifaatoaga ma fai togalaau. E le gata o se faʻaopoopoga lelei i salati, ae o se meaʻai lelei foi i pusi. O le totōina o saito i le laufanua lauʻeleʻele ma fatu o se auala sili lea e maua ai lenei oloa uigaese. O le galueaiina o sana i le malae vaʻa amata i le filifilia o ituaiga o mea totō.
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